Health
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The Best Foods You Can Eat to Prevent Diabetes
Coming down with a diabetes diagnosis is more than just frustrating. According to the Centers for Disease Control and Prevention, it’s the seventh leading cause of death in...
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Ways to Wind Down and Relax Before Bed
Trouble falling asleep is frustrating. According to the Center for Disease Control and Prevention, nearly 30% of the American population does not get the 7-9 hours...
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Ways to Detoxify Your Body
Detoxification of the body to make our bodily functions more efficient is one of the latest things happening in the health-fanatic department. Everyone is raving...
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Foods Everyone With High Blood Pressure Should Be Eating
For folks with high blood pressure, it’s important to be cognizant of how diet will ultimately lower, or contribute, to their high blood pressure. The American...
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Simple Things To Do Every Day To Lose Weight Effortlessly
Losing weight doesn’t feel great when you only focus on restricting your diet and exercising like crazy. It doesn’t have to be that hard, though! Incorporating...
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Foods to Cleanse and Care For Your Liver
1. Beets Beets are bright and beautiful, like an insane shot of wellness for your whole body, including your liver. Their red, purplish hues may...
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Feed Your Child These Foods For Optimal Brain Performance
As families prepare to send their children back to school, it is still essential that attention is paid to the intellectual preparedness of our children...
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Foods That Make You Gain Weight
No matter how many times a week you hit the gym, there are certain things in your pantry that can spell serious trouble for your weight-loss...
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Doing These Things Slashes The Risk of Diabetics
As much as we all love chocolate, cookies, cake, and countless other sweet treats, these foods really don’t do our bodies any favors. They contribute to a...
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Weight-Loss Rules For Breakfast
Breakfast is the most important meal of the day for so many reasons. But you need to make sure that you’re doing it right. If...
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5 Workout Secrets That Will Help You Lose Weight
Whether you’ve been hitting the gym regularly for years or you’re just starting to get into your workout routine, it can be tough to establish...
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Add These to Your Breakfast to Stay Full and Lose Weight
Breakfast was one of those things I never took too seriously. I would normally grab whatever was most convenient on my way out the door...
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Simple Ways To Reduce Your Cholesterol
Two diets are recommended to reduce cholesterol: a plant based diet or a Mediterranean diet. Whichever plan you select, the principles of a cholesterol lowering...
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Scientists Report a Rare Case of H.I.V. Remission
For the third time in recent years, a child born with H.I.V. has been found free of the virus for a long period after a high dose...
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Time, not material goods, ‘raises happiness’
Using money to free-up time is linked to increased happiness, a study says. In an experiment, individuals reported greater happiness if they used £30 ($40)...
